Small Shifts.
Big Momentum.

The smallest shifts lead to the biggest change — and it all starts with 30 days.

Ready to start your Shift?

Your next 30 days can be the turning point.

Unlimited classes. Real coaching. A community that believes in you.

You don’t need a full transformation.
Just momentum — and 30 days to build it.

The Shift Pass

  1. • 30 Days for $30

  2. • Unlimited Mecka Classes

  3. • Access to both locations, Mt. Lebanon and the Strip District.

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What others are saying.

"Loved everything so far"

"This was my first class and Alexis was wonderful. She took the time to explain everything to me before class started and even though the class was relatively full, she made sure I was comfortable with what I was doing throughout. I really enjoyed the circuit set-up of the class and will recommend to other friends. Thanks!"

- Caitlin B

""My life changed forever"

"It’s given me the opportunity to try all the different classes and instructors. I’m halfway through and I absolutely love Mecka. I’m hooked! The atmosphere is so community oriented. They have many classes that are partner classes, which builds community and gets you meeting new people. It’s so much fun and the workouts are challenging but doable which I like. I also like that they switch up the sets daily or monthly depending on the class. Bodylab and Assentials classes have been my fave so far!"

- Roza D.

"Highly recommend this"

"Have had an amazing experience at Mecka! Instructors are helpful and the environment is motivating. Good options for types of exercises."

- Helen W.

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WHAT YOU GET

• Unlimited Classes for 30 Days

Two locations with options from: Bootcamp, BodyLab, ASSential, RowFit, The Blend, Yoga and Hybrid Prep.

• Coaches Who Guide Your Shift

Intentional programming, real coaching, and small tweaks that make big differences.

• A Community That Makes Momentum Easier

The energy in the room will carry you even when you don’t feel motivated.

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WHAT IS “THE SHIFT”?

The Shift is a 30-day momentum-building program designed to help you make small, sustainable changes that add up to something big.