NUTRITION COACHING
Find the right
option for you!
Most popular!
ELITE COACHING
Perfect for new or experienced clients looking for one-on-one coaching and guidance.
$179
Billed monthly for 3 months
3 month commitment
One 60 minute initial consult
3 in-person sessions a month
Weekly virtual check-ins
On-going coaching after 3 months
STANDARD COACHING
Ideal for experienced clients looking for a tune-up.
$250
One-time payment
One 60 minute initial consult
One 30 minute follow up
‘Graduate’ Nutrition Coaching
For those experienced clients that a ready for less accountability with their coach. A clients ‘readiness’ for graduated coaching is determined by the coach and client together.
$99
Billed monthly
One 30 minute in-person follow-up
Weekly check-ins
Graduate clients must complete Phase one coaching.
Weekly check-ins include any of the following; basic macro adjustments, plan adherence, energy/performance evaluation, hunger assessment, etc.
INCLUDED IN ALL PLANS:
15 minute coach/client chemistry call
60 minute initial consult
In-person and virtual check-ins with coach
InBody Scan Analysis (body composition)
HOW IT WORKS:
PHASE ONE
Phase 1: Simple 3 step approach to begin your healthy journey
Make the connection! You will have a chemistry call with a coach to start your healthy journey.
Initial consultation for 1 hour to allow you to set goals, establish a baseline, obtain metrics, get an InBody analysis
Coach creates a custom plan for you and you will review at your check-ins and follow up appointments.
PHASE TWO
Phase 2: Ongoing support and accountability
Begins after Phase 1
You and your coach review your progress together, assess goals and outcomes and a continued plan to further support you begins.