Find the right

option for you!

Most popular!

ELITE COACHING

Perfect for new or experienced clients looking for one-on-one coaching and guidance.

$179

  • Billed monthly for 3 months

  • 3 month commitment

  • One 60 minute initial consult

  • 3 in-person sessions a month

  • Weekly virtual check-ins

  • On-going coaching after 3 months

STANDARD COACHING

Ideal for experienced clients looking for a tune-up.

$250

  • One-time payment

  • One 60 minute initial consult

  • One 30 minute follow up

‘Graduate’ Nutrition Coaching

For those experienced clients that a ready for less accountability with their coach. A clients ‘readiness’ for graduated coaching is determined by the coach and client together.

$99

  • Billed monthly

  • One 30 minute in-person follow-up

  • Weekly check-ins

Graduate clients must complete Phase one coaching.

Weekly check-ins include any of the following; basic macro adjustments, plan adherence, energy/performance evaluation, hunger assessment, etc.

INCLUDED IN ALL PLANS:

  • 15 minute coach/client chemistry call

  • 60 minute initial consult

  • In-person and virtual check-ins with coach

  • InBody Scan Analysis (body composition)

HOW IT WORKS:

PHASE ONE

Phase 1: Simple 3 step approach to begin your healthy journey

  1. Make the connection! You will have a chemistry call with a coach to start your healthy journey. 

  2. Initial consultation for 1 hour to allow you to set goals, establish a baseline, obtain metrics, get an InBody analysis

  3. Coach creates a custom plan for you and you will review at your check-ins and follow up appointments.

PHASE TWO

Phase 2: Ongoing support and accountability 

  1. Begins after Phase 1

  2. You and your coach review your progress together, assess goals and outcomes and a continued plan to further support you begins.

Get started today!