At a MECKA YOGA CLASS, our mission is to help you find your inner power and recover from your tough week.
Our expert teachers lead vinayasa, Yogalates, and restorative classes. Move through your practice, at your pace, and we will be your guides wherever your yoga journey takes you.
How is a Class Run?
Mecka yoga is a practice designed to align your mind, body (skin, muscles, and bones) and soul. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. All levels are welcome!
Is this Really Fun?
Consider yourself invited. There is no time like the present to get started. Come and transform your body and your mind with us.